The following information will help you use the cue sheetsGarmin Training Center and GPS files. We are in the process of updating some and adding more files.

• Each cue sheet has two pages.

  • Page one is a map overview that includes a route, route profile, and additional information
  • Page two has turn-by-turn directions

• The GPS Log (gpl) and GPS Exchange (gpx) files are used in various GPS units

  • To use them you will need to download them onto your computer making note of the location or folder you saved too
  • Using the software that was included with your specific GPS unit, you will exchange or import the file
  • Please review the users guide or help that should have been included with your GPS unit

• New are the Garmin Training Center (TCX) Course files.These can be imported into the Garmin Training Center software and then transferred to almost any Garmin training device like the Garmin Edge and Forerunner series of devices.

• Also new are Google Earth KML files. If you have Google Earth installed on your computer, you can import the file and then tour the route like a plane overhead to get an idea of the route in more detail.

If you have additional routes that you would like to see here, please let us know by sending the following to Robert:

• You should include the TCX, GPX, GPL, or KML file.

• Distance and description of the route.

• If you do not have any if the files above, then send the following:

  • Turn-by-turn directions (include route or road numbers if known)

  • Locations of rest stops (convenience marts, gas station, etc.)

• Email them to Robert at admin@crosscreekcyclingclub.org